In the past, fat has been a notorious word for overall health and weight regulation. High fat … [Read more...] about Is Animal Fat Good or Bad for You?
Chocolate has been publicized in the media as a healthy indulgence because cocoa intake has been … [Read more...] about What Is So Special About Low Carb Dark Chocolate?
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Garcinia cambogia, also known as Malabar tamarind, is a fruit that is native to Southeast Asia. A … [Read more...] about What is Garcinia Cambogia (HCA) and Is It Safe for Weight Loss?