Eggs were once viewed as a hazardous food but are now considered a nutritional hero. In fact, there are claims that eggs are one of the most nutritious foods in the world. Eggs are low in … [Read more...] about How Long Can Hard Boiled Eggs Last in the Fridge?
Articles about Eggs
Everything you need to know about eggs. Nutritional profile of eggs, how many eggs to eat per day, how to keep eggs fresh and a lot more information about eggs.
Latest articles on eggs
Eggs have long been shed in a negative light as being high in cholesterol and fat that may increase risk for heart disease. However, two large studies conducted recently have concluded moderate egg … [Read more...] about Best Egg Substitutes to Use for Baking
Because eggs are nutrient dense and are a relatively cheap protein source, they are a common food staple for many households around the world. An egg provides 6 grams of protein, about 75 calories, … [Read more...] about Are Brown Eggs More Nutritious and Healthier Than White Eggs?
Instead of asking what came first the chicken or the egg, you may be wondering are eggs a poultry or a dairy product? Eggs are not made from milk and therefore not considered dairy … [Read more...] about Are Eggs Considered to Be a Dairy Product or Poultry?
If you travel to a different country and go to a super market, you may notice that eggs are stored differently than you are used to. Most countries actually do not refrigerate their eggs. According t … [Read more...] about How Long Do Eggs Last Unrefrigerated?
Once viewed in a harsh light, eggs are now known as a nutrition powerhouse. Eggs are rich in many vitamins, minerals, protein, antioxidants and low in calories. Eggs are a cheap protein source with h … [Read more...] about Is It Safe to Eat Raw Eggs? Everything You Should Know
Eggs are one of those foods it seems nutrition professionals can’t make their minds up about: first they are good for you, then they are bad for you and now they are considered good again. Eggs are a … [Read more...] about Are Egg Whites Healthier Than Egg Yolks?
Eggs have gotten a bad reputation in the nutrition world. Eggs are high in cholesterol, and cholesterol was first implicated in heart disease in the 1950’s. Since then, many government and research s … [Read more...] about How many eggs a week is considered healthy?