Just under 50 million adults worldwide have dementia with about 7.7 million new cases each year … [Read more...] about A Beginner’s Guide to the MIND Diet
Diet and Nutrition Advice
The health benefits of honey have been known since ancient times; even Aristotle refers to the … [Read more...] about How Much Honey Can You Eat When You have the Flu?
The main ingredient in guacamole, avocados, are a nutrient dense food filled with heart healthy … [Read more...] about Should You Stop Eating Guacamole? Is It Healthy or Fattening?
If you have difficulty falling asleep, staying asleep or waking up too early you may suffer from … [Read more...] about How to Fight Insomnia And Get A Better Sleep With Food
Chances are you have bought or considered buying organic food at a recent trip to the grocery … [Read more...] about Is Biodynamic Food Good for You?
Charcoal can be “activated” when the charcoal is heated to very high temperatures and exposed to … [Read more...] about The Real Truth about Activated Charcoal (Backed by Research)